Trace Minerals B 12 Vortala
Kelp is a rich source of iodine, and contains iron as well as B vitamins, like thiamin, riboflavin, and vitamin B12. Alfalfa contains the trace minerals iron, zinc, copper, and manganese. Buckwheat and oats are both good sources of manganese. Iodine is a trace mineral required for thyroid hormone synthesis.





































